This self-care workshop is designed to provide student leaders with practical strategies and tools to take care of their physical, emotional, and psychological well-being. This workshop aims to raise awareness about the importance of self-care, provide participants with an opportunity to assess their current self-care practices, learn how to identify signs of burnout and offer practical tools and techniques for developing a personalized self-care plan.
Public Health Practice and Student LifeFueling Your Leadership: The Power of Self-Care
Leadership Development Series 2023-2024
February 20, 2024
12:00 pm - 1:00 pm
1680 SPH I (Paul B. Cornely Community Room)
1415 Washington Heights
Ann Arbor, MI 48109-2029
Sponsored by: Public Health Practice and Student Life
Contact Information: Dani Koel, danikoel@umich.edu
This self-care workshop is designed to provide student leaders with practical strategies and tools to take care of their physical, emotional, and psychological well-being. This workshop aims to raise awareness about the importance of self-care, provide participants with an opportunity to assess their current self-care practices, learn how to identify signs of burnout and offer practical tools and techniques for developing a personalized self-care plan.