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Composting cuts down on the amount of trash we produce and the costs of hauling it, enriches our soil, and sequesters carbon. Take another look at the natural process of composting and how it can help combat climate change and improve your home garden.
Inequities in socioeconomic status or class are an essential cause of health differences in the US. On the surface, labor organizations might not appear to be about public health, but any group that aims to reduce social inequality is ultimately helping to reduce health disparities.
Between classes, studying, interacting with peers, engaging in student organizations, sleeping, and many other activities, it can be difficult for college students to make healthy eating choices and lead a balanced life. Focusing more on habits than on weight can help create a healthier lifestyle.
With outbreaks in thirty states, debate surrounding vaccine safety and vaccine refusal has stirred. How do we continue to keep everyone safe from diseases we know how to prevent and what role do wealth disparities play vaccine non-compliance?
Is the consumption of cow’s milk essential for proper health? For decades, the USDA has been recommending multiple daily servings of dairy. How can humans consume all required nutrients from a diet free of dairy?
Studies show that shared family meals create health benefits for children and adolescents. The simple act of sharing a healthy meal together not only boosts mental and physical health but helps us create family memories that will stay with us for years.